Good nutrition is about simplicity!
I’m giving a talk this week on the basics of good nutrition. It struck me…
That bloated feeling
Do you ever feel bloated and tired? Heavy, like your insides are more tightly packed…
The pros and cons of a vegan diet
Following the decision of Warwick University students to make the campus vegan, Julie Babis shares…
Welcome to Nutrition for Performance
Hello and welcome. I’m Julie Babis, Nutritional Therapist, Dietary Educator and accredited NLP coach. I was…