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End of Summer News

My summer this year has been focussed around the kids’ athletics. It’s the flip side…

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3 women by a lake

It’s BBQ season!

I’m taking a step back for a couple of weeks to reset me.  Now school…

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plate of food: salad, coleslaw, tomatoes, jamon

Eating on the run

What to eat when you are out and about

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people seated in a conference hall

A conference, and weight loss drugs

This week sees the Integrative and Personalised Medicine Congress in London. This is the third…

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