Welcome to Nutrition for Performance

athlete on a track

Hello and welcome. I’m Julie Babis, Nutritional Therapist, Dietary Educator and accredited NLP coach.  I was going to start by writing that I’m not an athlete, but then I paused. I read in Runner’s World recently: “you are a trail runner if you step off the pavement to run on the grass”.  So, following that logic,…

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