IBS – how to break free from your symptoms

By Julie Babis | April 11, 2025 |
woman sat on a sofa with her feet up clutching her stomach

This month I am focusing on Irritable Bowel Syndrome (IBS). Here in the UK it is IBS awareness month. As this is a condition that I experience myself, and which was one factor that led me to train as a nutritional therapist, I know from personal experience that it is possible to manage symptoms with…

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